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A weight-loss programme which worked for me; the all-or-nothing approach helped me get the focus off food and onto gaining an understanding of my compulsive behaviour Lighter Life Week One Day by Day The reality of stopping the habit of a lifetime LighterLife Into the Groove Week by Week Far less detailed, but considerably more extensive Contains photographic evidence Am I cured of eating? No. See how I'm getting on with this struggle to be sensible, satisfied, slimline and slightly saucy Course correction as I go on. Perhaps this will be how life is now Back on the Packs Again NEW! for 2007 A return to abstinence required... My Sweet Lard NEW 6.3.07 George Harrison's anthem twisted, mangled, deep-fried
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